
GATHER. EXPLORE. BELONG.
Wilderness Therapy Belonging Workshop
Returning to the Same Land Each Month for a Year
In our everyday lives, so much slips past us — we move quickly, chasing goals, passing through landscapes without truly seeing what’s there. We reach the end of a trail, but seldom pause to know the place, its residents, or its travelers.
By returning again and again, we begin to notice what is so often overlooked: a whole world that reveals itself when we slow down, pay attention, and enter into relationship.
Shaped by the turning of seasons, the movements of animals, the cycles of plants, the patterns of water and wind, and the rhythms of light and darkness, each month brings something new: plants rising and fading, animals on the move, insects shifting through their cycles, water levels rising and falling.
Nothing here remains fixed — not plants, not animals, not even the great log in the water that once looked too heavy to ever be carried away by the current. As we witness the changes around us and are shaped by them, we are also witnessed in our own becomings.
Letting the Land Absorb Us
Author and longtime Field & Stream editor Bill Heavey wrote in his book Its Only Slow Food Until You Try to Eat it:
“Every sound also matters. The woods are a spiderweb, and when you enter, it’s as a fly hitting that web. The animals throughout – seen and unseen – register your arrival and alert each other. Squirrels and birds are the loudest and most easily noticed by humans, but everything, including deer, know of your arrival. There’s not much you can do about this. What you can do, once you have ratcheted your way up a tree, is sit quiet and still. Do this, and within fifteen or twenty minutes the woods will return to a baseline level of activity. The woods will absorb you. Sit still enough and a goldfinch will land on your chest, fluff and groom itself for a few seconds, and fly off, having mistaken you for a tree. Sitting motionless but preset, alert to the wind on your skin and the intermittent patter of acorns falling, you may hear a sudden uptick in chatter among the birds and squirrels. Another fly has hit the web. Now you are one of the animals being alerted long before you see the intruder.”
This is the kind of presence we’ll practice together. Learning how to be still enough for the land to take us in. To notice the way the web stirs when we arrive, and to wait until the place begins to recognize us not as intruders but as part of the fabric. Over time, to begin to sense that we too are one of the animals, woven into the ongoing story of this ground.
Showing Up
Showing up each month isn’t required, although the more often you return, the deeper your sense of place becomes. Over time, patterns begin to emerge — tracks, calls, blooms, shadows…
As you keep returning, and the ground begins to feel both familiar and different beneath you — Alive, always changing. A place that knows you back.
An Invitation
Each session is an invitation: a chance to explore, to deepen our sense of belonging, and to let our perspectives shift. We’ll spend the morning on the land, slowing down and being shaped by what we encounter.
When our formal time together is complete, everyone is encouraged to stay awhile — to share food and conversation, while following our curiosity about the beings we’ve encountered: paging through field guides, using the binoculars, sharing stories from our pasts…
Joining the Group
Before signing up, those who feel called to join for the first time are invited to an introductory call — a chance to meet, share intentions, and speak about what is drawing you to the workshop. It’s also a space to bring any questions you might have about me or the workshop.
Logistical Details
Location: Boulder County
Time: 10am-1pm
(if you’re staying for lunch 10am-2pm).
Cost per Gathering: $90
2025-2026 Dates:
September 27th, 2025
October 25th, 2025
November 22nd, 2025 (Last Gathering at HWTH)
December 20th, 2025 (First Gathering at New Location)
January 17th, 2026
February 21st, 2026
March 21st, 2026
April 18th, 2026
What to Bring
A backjack or a low to the ground chair, unless we’re meeting in very wet weather - A tall camp chair is works great for rainy days.
Boots, sneakers and/or sandals - whatever you feel comfortable in walking/hiking a bit.
A journal and pen.
A lunch (highly recommended)
Any medication you might need during our time outdoors.
A bottle of water.
Layers - Please dress appropriately for the weather. Check the weather the night before and bring appropriate gear.
You’re welcome to have a bathing suit and a towel with you as well in case you decide to take a dip.
Sun hat, sunglasses, scent free or low scent sunscreen, deet-free bug spray, wool hat, gloves.
Binoculars and other equipment or books that you find helpful or inspiring that we can look through during lunch.
What Not to Bring
Please do not bring any kind of mind altering drugs, or alcohol, or smoke for the duration of the workshop (including at lunch).
You will not need a watch or your phone while we are out, but you’re welcome to have them on you. Please keep your phone on airplane mode if you’d like to have it with you.
Things to Know
The weather can change pretty drastically when we’re out for 4 hours. Layers are highly recommended.
There are usually no bathrooms where we meet.
A cancellation may occur due to weather if there is lighting or the weather conditions make it dangerous for us to be outside in any way.
We do not capture, harm, kill or knowingly disturb any habitat or living being during our time together.
If you are running late, or have any questions please text Deniz at 720.896.0757.
Lost
by David Wagoner
Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.